EVENTS
sound bath & reiki experience
Sunday, March 8th | 3:00pm-5:00pm | In Embrun
Facilitated by Kristen Fortier & Mat Flosse
Join us for an afternoon of relaxation, resonance, and energetic renewal.
This immersive session combines the soothing vibrations of sound healing with the gentle, restorative power of Reiki to help you release what’s heavy, open your heart, and reconnect with your natural state of balance.
Together, we’ll begin with a tea before settling into the sound journey — a space to rest deeply, receive, and allow energy to flow freely.
Afterward, we’ll ground ourselves back in out bodies with light snacks and connection, leaving you nourished in body, mind, and spirit.
🌿 Meet Your Facilitators:
Kristen is a certified yoga teacher, Reiki practitioner, and holistic guide who helps others reconnect with their energy and embody authentic alignment. Through movement, energy healing, and women’s circles, she supports self-love, empowerment, and inner healing — guiding others to embrace presence, reclaim their power, and remember the light within.
Mat is a sound bath facilitator and mental health advocate who creates spaces for people to slow down, reconnect, and do the inner work. Through sound, guided meditations, men’s circles, and contrast therapy, he helps others release what’s weighing them down and come back to a more grounded, balanced state.
Energy Exchange
$33 per person
Self-Love & light:
A candle-making and guided self-care gathering
Sunday, February 15th | 1:00pm-4:30pm | In Embrun
Facilitated by Kristen Fortier & Bronwen Foad
Join us for a slow, nourishing Sunday afternoon dedicated to honoring yourself and tending to your inner world. This post-Valentine’s gathering is an invitation to soften inward, practice self-love, and reconnect with your body in a supportive, intentional space alongside other like-hearted souls.
Together, we’ll create a candle to take home as a symbol of self-devotion, enjoy a gentle guided reflection and grounding practice, and rest in a calm, Reiki-infused environment. This experience is designed to be accessible and ease-filled — no prior experience needed, simply come as you are. There will be time to move gently, tune into your body, create with your hands, sip tea and wellness beverages, and enjoy light snacks while connecting in a relaxed, unhurried way.
This intimate gathering will be facilitated by Kristen Fortier and Bronwen Foad, offering a warm container of creativity, presence, and self-care. Spaces are limited to maintain a cozy, supportive atmosphere.
ENERGY EXCHANGE
$62 per person
All candle-making materials, guided practices, snacks and berverages are included.